topicsold postsupdatesupdatestalks
helpaboutdashboardcontact us

Plant-Based Proteins Linked to Better Heart Health

December 2, 2024 - 07:16

Plant-Based Proteins Linked to Better Heart Health

A new study suggests that consuming a diet with a greater proportion of plant-based protein compared to animal-based protein may significantly lower the risk of cardiovascular disease (CVD) and coronary heart disease (CHD). Researchers conducted an extensive analysis, examining dietary patterns and their effects on heart health. The findings indicate that individuals who prioritize plant proteins—such as legumes, nuts, and whole grains—over animal proteins may experience improved cardiovascular outcomes.

The study highlights the importance of dietary choices in managing heart health. Participants who adhered to a diet rich in plant-based proteins showed lower levels of cholesterol and better overall heart function. This research aligns with previous recommendations advocating for a plant-centric diet, emphasizing the need for people to consider the source of their protein intake. As heart disease remains a leading cause of mortality globally, these insights could encourage dietary shifts that benefit public health. Adopting a more plant-focused diet may be a simple yet effective strategy for enhancing heart health and reducing disease risk.


MORE NEWS

West Nile Virus Found Near Park in Northeast Philadelphia

July 18, 2025 - 19:24

West Nile Virus Found Near Park in Northeast Philadelphia

West Nile virus has been detected near a park in Northeast Philadelphia, the Department of Health announced Friday. This discovery has raised concerns among local residents and health officials...

New Initiative Aims to Enhance Mental Health Support in Greek Life

July 18, 2025 - 02:04

New Initiative Aims to Enhance Mental Health Support in Greek Life

An innovative program has been introduced to bolster mental health resources within fraternities and sororities, focusing on the emotional well-being of young adults. This initiative provides...

Recent Developments in State Policies Affecting Immigrants' Access to Health Coverage

July 17, 2025 - 02:21

Recent Developments in State Policies Affecting Immigrants' Access to Health Coverage

This policy watch summarizes recent proposed actions by states related to state-funded health coverage for immigrants and trends in other legislation enacted during the 2025 session that have...

MU Health Care and Anthem Blue Cross Blue Shield End Negotiation Stalemate

July 16, 2025 - 16:15

MU Health Care and Anthem Blue Cross Blue Shield End Negotiation Stalemate

The deadlock is over. MU Health Care and Anthem Blue Cross Blue Shield have reached a deal in principle. A news release from MU Health indicates that the agreement will restore in-network access to...

read all news
top pickstopicsold postsupdatesupdates

Copyright © 2025 Healuno.com

Founded by: Jackson Mahoney

talkshelpaboutdashboardcontact us
privacy policytermscookies