December 2, 2024 - 07:16
A new study suggests that consuming a diet with a greater proportion of plant-based protein compared to animal-based protein may significantly lower the risk of cardiovascular disease (CVD) and coronary heart disease (CHD). Researchers conducted an extensive analysis, examining dietary patterns and their effects on heart health. The findings indicate that individuals who prioritize plant proteins—such as legumes, nuts, and whole grains—over animal proteins may experience improved cardiovascular outcomes.
The study highlights the importance of dietary choices in managing heart health. Participants who adhered to a diet rich in plant-based proteins showed lower levels of cholesterol and better overall heart function. This research aligns with previous recommendations advocating for a plant-centric diet, emphasizing the need for people to consider the source of their protein intake. As heart disease remains a leading cause of mortality globally, these insights could encourage dietary shifts that benefit public health. Adopting a more plant-focused diet may be a simple yet effective strategy for enhancing heart health and reducing disease risk.
July 8, 2025 - 14:13
Liberia Confronts Health Crisis Amid Reduced SupportRoseline Phay is a farmer in the West African nation of Liberia, where the recent cessation of U.S. support has left many health clinics struggling to operate. The withdrawal of funding has led to...
July 7, 2025 - 18:56
McLeod Health Expands Medical Team with New PhysiciansMcLeod Health is pleased to announce the addition of two new physicians to its medical staff, enhancing the healthcare services available to the community. Dr. Christopher T. Cordeiro and Dr....
July 7, 2025 - 07:17
Calexico Hosts Men's Mental Health Forum Supported by Local OrganizationsCALEXICO, CA — In a significant effort to promote awareness and support for men’s mental health, the Rotary Club of Calexico, along with the Rotary Action Group on Mental Health Initiatives...
July 6, 2025 - 18:20
Pioneering Nursing Education at Fort Worth's College of NursingThe Fort Worth-based College of Nursing is redefining nursing education by fostering a culture of innovation and entrepreneurship among its students. With a focus on advanced graduate and forensic...